| October 2018 |
| Mon 29: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.82g |
|
19.45g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
2.83g |
|
0.28g |
|
-
|
-
|
| Wed 12: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
18.84g |
|
4.79g |
|
-
|
-
|
| Tue 11: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Tue 4: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
45.59g |
|
28.81g |
|
-
|
-
|
| Mon 3: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
59.01g |
|
44.22g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
9.34g |
|
5.05g |
|
-
|
-
|
| Sat 18: |
2631 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
236.76g |
|
73.29g |
|
69.86g |
|
-
|
-
|
| Fri 17: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
24.27g |
|
42.69g |
|
-
|
-
|
| Thu 16: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
22.81g |
|
18.83g |
|
-
|
-
|
| Wed 15: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
39.93g |
|
36.11g |
|
-
|
-
|
| Sat 11: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
72.02g |
|
26.84g |
|
-
|
-
|
| Fri 10: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
23.33g |
|
2.20g |
|
-
|
-
|
| Thu 9: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
100.86g |
|
31.13g |
|
-
|
-
|
| Wed 8: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
145.85g |
|
22.52g |
|
44.02g |
|
-
|
-
|
| Tue 7: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
48.94g |
|
5.79g |
|
-
|
-
|
