| April 2019 |
| Sat 20: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
35.74g |
|
92.87g |
|
-
|
-
|
| Thu 11: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
6.62g |
|
50.32g |
|
-
|
-
|
| Mon 8: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
29.93g |
|
102.70g |
|
-
|
-
|
| Sun 7: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
38.15g |
|
125.15g |
|
-
|
-
|
| Sat 6: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
74.22g |
|
105.84g |
|
-
|
-
|
| Fri 5: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
49.28g |
|
113.20g |
|
-
|
-
|
| Wed 3: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
20.62g |
|
89.75g |
|
-
|
-
|
| Tue 2: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
60.55g |
|
93.88g |
|
-
|
-
|
| Mon 1: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
64.54g |
|
99.30g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
53.05g |
|
94.88g |
|
-
|
-
|
| Sat 30: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
77.08g |
|
132.50g |
|
-
|
-
|
| Fri 29: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
53.64g |
|
147.17g |
|
-
|
-
|
| Thu 28: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
40.09g |
|
132.36g |
|
-
|
-
|
| Wed 27: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
56.83g |
|
169.33g |
|
-
|
-
|
| Tue 26: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
71.45g |
|
131.02g |
|
-
|
-
|
| Mon 25: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
21.58g |
|
107.12g |
|
-
|
-
|
| Sun 24: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
90.59g |
|
111.88g |
|
-
|
-
|
| Sat 23: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
50.46g |
|
117.28g |
|
-
|
-
|
| Fri 22: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
62.25g |
|
96.94g |
|
-
|
-
|
| Thu 21: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
72.37g |
|
80.34g |
|
-
|
-
|
