| January 2020 |
| Mon 6: |
993 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
55.40g |
|
134.11g |
|
2802*
|
 1809
|
| Sun 5: |
839 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
43.49g |
|
54.06g |
|
2641*
|
1802
|
| December 2019 |
| Tue 31: |
1348 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
64.67g |
|
136.49g |
|
2224*
|
876
|
| Mon 30: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
3.50g |
|
19.25g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.25g |
|
34.50g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
288 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.40g |
|
42.20g |
|
-
|
-
|
| Sat 25: |
1294 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
103.58g |
|
116.18g |
|
2098*
|
804
|
| Fri 24: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
106.55g |
|
217.84g |
|
2676*
|
587
|
| Wed 22: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
50.73g |
|
40.96g |
|
2718*
|
2176
|
| Tue 21: |
2340 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
171.56g |
|
265.16g |
|
2718*
|
378
|
| Mon 20: |
1276 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
156.56g |
|
65.69g |
|
2743*
|
1467
|
| Sun 19: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
150.88g |
|
100.92g |
|
3230*
|
1917
|
| Sat 18: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
217.25g |
|
131.49g |
|
3151*
|
1415
|
| Fri 17: |
1766 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
106.71g |
|
194.25g |
|
-
|
-
|
| Thu 16: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
134.98g |
|
85.92g |
|
-
|
-
|
| Wed 15: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
182.60g |
|
113.13g |
|
-
|
-
|
| Tue 14: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
175.87g |
|
148.59g |
|
-
|
-
|
| Mon 13: |
2215 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
212.19g |
|
165.99g |
|
2593*
|
378
|
| Sun 12: |
1644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
185.79g |
|
112.05g |
|
2369*
|
725
|
| Sat 11: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
119.87g |
|
205.75g |
|
2634*
|
865
|
