| October 2018 |
| Fri 5: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
8.68g |
|
48.54g |
|
-
|
-
|
| Thu 4: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
79.21g |
|
111.82g |
|
-
|
-
|
| Wed 3: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
99.70g |
|
166.91g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
28.74g |
|
70.77g |
|
-
|
-
|
| Thu 27: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
36.39g |
|
20.33g |
|
-
|
-
|
| Sun 23: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
59.94g |
|
53.84g |
|
-
|
-
|
| Thu 20: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
16.56g |
|
69.13g |
|
-
|
-
|
| Wed 19: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
40.30g |
|
45.93g |
|
-
|
-
|
| Sat 15: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
29.92g |
|
14.47g |
|
-
|
-
|
| Wed 12: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
51.19g |
|
210.03g |
|
-
|
-
|
| Tue 11: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
94.45g |
|
138.50g |
|
-
|
-
|
| Mon 10: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
42.80g |
|
69.15g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
82.92g |
|
147.36g |
|
-
|
-
|
| Sat 18: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
78.67g |
|
108.60g |
|
-
|
-
|
| Fri 17: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
83.46g |
|
162.74g |
|
-
|
-
|
| Thu 16: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
100.04g |
|
141.49g |
|
-
|
-
|
| Wed 15: |
2325 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
70.63g |
|
238.69g |
|
-
|
-
|
| Tue 14: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
90.64g |
|
144.12g |
|
-
|
-
|
| Fri 10: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
27.71g |
|
25.43g |
|
-
|
-
|
| Thu 9: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
23.91g |
|
4.35g |
|
-
|
-
|
