| March 2019 |
| Mon 11: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
65.56g |
|
170.56g |
|
-
|
-
|
| Sun 10: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
79.58g |
|
163.34g |
|
-
|
-
|
| Sat 9: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
47.56g |
|
124.24g |
|
-
|
-
|
| Fri 8: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
69.39g |
|
144.01g |
|
-
|
-
|
| Thu 7: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
76.73g |
|
160.44g |
|
-
|
-
|
| Wed 6: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
83.95g |
|
147.30g |
|
-
|
-
|
| Tue 5: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
41.48g |
|
271.26g |
|
-
|
-
|
| Mon 4: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
64.96g |
|
204.25g |
|
-
|
-
|
| Sun 3: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
88.26g |
|
210.28g |
|
-
|
-
|
| Sat 2: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
49.33g |
|
140.27g |
|
-
|
-
|
| Fri 1: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
56.86g |
|
166.78g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
71.55g |
|
196.03g |
|
-
|
-
|
| Wed 27: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
77.20g |
|
193.12g |
|
-
|
-
|
| Tue 26: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
75.03g |
|
171.07g |
|
-
|
-
|
| Mon 25: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
78.30g |
|
198.79g |
|
-
|
-
|
| Sun 24: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
74.13g |
|
122.40g |
|
-
|
-
|
| Sat 23: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
43.68g |
|
49.86g |
|
-
|
-
|
| Fri 22: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
75.59g |
|
204.04g |
|
-
|
-
|
| Thu 21: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
57.72g |
|
123.24g |
|
-
|
-
|
| Wed 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
86.10g |
|
167.21g |
|
-
|
-
|
