| July 2024 |
| Sat 27: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
58.45g |
|
76.83g |
|
-
|
-
|
| Wed 24: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
81.12g |
|
148.37g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
12.30g |
|
5.25g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
43.06g |
|
58.96g |
|
-
|
-
|
| Wed 20: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
82.45g |
|
38.68g |
|
-
|
-
|
| Tue 19: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
49.88g |
|
41.09g |
|
-
|
-
|
| Mon 18: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
34.00g |
|
151.00g |
|
-
|
-
|
| Sun 17: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
11.82g |
|
30.09g |
|
-
|
-
|
| Fri 15: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
42.96g |
|
121.85g |
|
-
|
-
|
| Mon 11: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
56.87g |
|
75.03g |
|
-
|
-
|
| Thu 7: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
61.16g |
|
44.16g |
|
-
|
-
|
| Tue 5: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
55.57g |
|
89.72g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
7.20g |
|
12.69g |
|
-
|
-
|
| Mon 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
157.16g |
|
124.66g |
|
-
|
-
|
| Sat 24: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
36.70g |
|
58.00g |
|
-
|
-
|
| Fri 23: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
84.18g |
|
93.47g |
|
-
|
-
|
| Thu 22: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
176.56g |
|
147.30g |
|
-
|
-
|
| Wed 21: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
197.46g |
|
119.00g |
|
-
|
-
|
| Tue 20: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
92.71g |
|
110.02g |
|
-
|
-
|
| Mon 19: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
105.51g |
|
105.34g |
|
-
|
-
|
