| November 2018 |
| Tue 13: |
390 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
1.95g |
|
103.56g |
|
-
|
-
|
| Mon 12: |
502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
6.32g |
|
124.30g |
|
-
|
-
|
| Sun 11: |
752 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
19.04g |
|
173.02g |
|
-
|
-
|
| Sat 10: |
669 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
14.42g |
|
156.33g |
|
-
|
-
|
| Fri 9: |
666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
10.74g |
|
164.54g |
|
-
|
-
|
| Thu 8: |
257 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
5.23g |
|
64.78g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
16.94g |
|
188.99g |
|
-
|
-
|
| Thu 25: |
804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
13.33g |
|
199.58g |
|
-
|
-
|
| Wed 24: |
567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
23.96g |
|
126.26g |
|
-
|
-
|
| Tue 23: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
30.93g |
|
150.56g |
|
-
|
-
|
| Mon 22: |
491 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
16.13g |
|
109.42g |
|
-
|
-
|
| Mon 8: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
13.68g |
|
164.96g |
|
-
|
-
|
| Thu 4: |
653 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
20.15g |
|
143.96g |
|
-
|
-
|
| Tue 2: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
13.66g |
|
64.17g |
|
-
|
-
|
| Mon 1: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
20.27g |
|
159.47g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
432 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
6.80g |
|
108.06g |
|
-
|
-
|
| Thu 20: |
-
|
-
|
|
1743*
|
-
|
| Wed 19: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
9.05g |
|
33.23g |
|
-
|
-
|
| Tue 18: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
15.53g |
|
138.63g |
|
-
|
-
|
| Mon 17: |
588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
20.01g |
|
133.50g |
|
-
|
-
|
