| July 2024 |
| Sun 14: |
-
|
-
|
|
2857*
|
-
|
| Sat 13: |
-
|
-
|
|
3391*
|
-
|
| Fri 12: |
-
|
-
|
|
3391*
|
-
|
| Thu 11: |
-
|
-
|
|
3391*
|
-
|
| Wed 10: |
-
|
-
|
|
3391*
|
-
|
| Tue 9: |
-
|
-
|
|
3391*
|
-
|
| Mon 8: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.98g |
|
1.20g |
|
3391*
|
 3305
|
| Sun 7: |
-
|
-
|
|
2857*
|
-
|
| Sat 6: |
-
|
-
|
|
3391*
|
-
|
| Fri 5: |
-
|
-
|
|
3391*
|
-
|
| Thu 4: |
-
|
-
|
|
3391*
|
-
|
| Wed 3: |
-
|
-
|
|
3402*
|
-
|
| Tue 2: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
131.53g |
|
204.67g |
|
3887*
|
2227
|
| Mon 1: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
106.47g |
|
169.23g |
|
3824*
|
2367
|
| June 2024 |
| Fri 21: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.20g |
|
27.00g |
|
3889*
|
3772
|
| Wed 19: |
-
|
-
|
|
4632*
|
-
|
| April 2024 |
| Wed 24: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
16.23g |
|
60.95g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
73.84g |
|
197.19g |
|
3494*
|
2152
|
| October 2023 |
| Sun 1: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
31.51g |
|
126.50g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
38.61g |
|
44.16g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.37g |
|
1.27g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
16.30g |
|
39.77g |
|
-
|
-
|
| Fri 28: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
103.39g |
|
206.45g |
|
-
|
-
|
| Thu 27: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
79.90g |
|
130.40g |
|
3124*
|
1673
|
| Wed 26: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
99.43g |
|
120.74g |
|
3137*
|
1747
|
| Tue 25: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
92.35g |
|
180.45g |
|
4229*
|
2488
|
