| August 2018 |
| Tue 14: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
8.33g |
|
21.47g |
|
-
|
-
|
| Sat 11: |
221 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
4.47g |
|
34.47g |
|
-
|
-
|
| Thu 9: |
321 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
14.67g |
|
52.78g |
|
2002*
|
 1681
|
| Wed 8: |
395 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
29.69g |
|
22.22g |
|
1960*
|
1565
|
| Tue 7: |
642 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
32.60g |
|
61.47g |
|
1968*
|
1326
|
| Mon 6: |
434 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
32.27g |
|
9.84g |
|
1978*
|
1544
|
