| June 2024 |
| Sun 30: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
61.91g |
|
55.19g |
|
-
|
-
|
| Wed 26: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
57.56g |
|
61.39g |
|
-
|
-
|
| Wed 19: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
67.70g |
|
60.94g |
|
-
|
-
|
| Sun 16: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
44.13g |
|
65.91g |
|
-
|
-
|
| Fri 14: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
30.03g |
|
85.70g |
|
-
|
-
|
| Wed 12: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
41.32g |
|
58.56g |
|
-
|
-
|
| Fri 7: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
52.89g |
|
104.26g |
|
-
|
-
|
| Thu 6: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
43.79g |
|
73.31g |
|
157*
|
 505
|
| Wed 5: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
128.07g |
|
82.47g |
|
-
|
-
|
| Tue 4: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
45.29g |
|
49.39g |
|
104*
|
448
|
| Mon 3: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
44.39g |
|
21.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
30.97g |
|
56.14g |
|
-
|
-
|
| Wed 29: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
73.23g |
|
61.68g |
|
53*
|
792
|
| August 2022 |
| Mon 15: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
54.30g |
|
19.42g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.72g |
|
40.27g |
|
-
|
-
|
| Fri 17: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.54g |
|
20.87g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
18.66g |
|
106.56g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.46g |
|
52.45g |
|
-
|
-
|
| Fri 17: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.88g |
|
52.62g |
|
-
|
-
|
| Thu 16: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.29g |
|
27.67g |
|
-
|
-
|
