| July 2024 |
| Sun 28: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
29.37g |
|
100.11g |
|
-
|
-
|
| Sat 27: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
109.82g |
|
194.79g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
2171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
86.41g |
|
229.22g |
|
2237*
|
 66
|
| Thu 18: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
80.08g |
|
212.43g |
|
2185*
|
184
|
| Wed 17: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
62.12g |
|
191.57g |
|
2668*
|
1029
|
| Tue 16: |
1908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
76.79g |
|
229.85g |
|
2193*
|
285
|
| Mon 15: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
74.57g |
|
256.90g |
|
2676*
|
528
|
| Sun 14: |
1922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
69.11g |
|
188.60g |
|
2161*
|
239
|
| Sat 13: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
62.90g |
|
176.89g |
|
2271*
|
351
|
| Fri 12: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
70.71g |
|
184.26g |
|
2078*
|
175
|
| Thu 11: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
69.91g |
|
205.06g |
|
2151*
|
 86
|
| Wed 10: |
2055 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
62.13g |
|
268.72g |
|
2361*
|
306
|
| Tue 9: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
60.31g |
|
245.55g |
|
2214*
|
289
|
| Mon 8: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
39.70g |
|
236.09g |
|
2653*
|
757
|
| Sun 7: |
2406 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
68.66g |
|
290.96g |
|
1981*
|
425
|
| Sat 6: |
2092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
79.85g |
|
246.65g |
|
2012*
|
80
|
| Fri 5: |
2114 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
62.81g |
|
294.25g |
|
2295*
|
181
|
| Thu 4: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
66.71g |
|
204.94g |
|
2384*
|
600
|
| Wed 3: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
70.95g |
|
171.96g |
|
2352*
|
246
|
| Tue 2: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
80.33g |
|
234.75g |
|
2425*
|
362
|
