| January 2019 |
| Sat 26: |
1624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
160.63g |
|
137.59g |
|
-
|
-
|
| Fri 4: |
1683 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
83.12g |
|
192.46g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
638 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
37.86g |
|
48.28g |
|
-
|
-
|
| Thu 13: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.60g |
|
17.83g |
|
-
|
-
|
| Mon 10: |
1984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
110.41g |
|
218.92g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1893 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
118.73g |
|
166.30g |
|
-
|
-
|
| Tue 6: |
2448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
120.64g |
|
298.21g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1763 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
98.79g |
|
237.86g |
|
-
|
-
|
| Thu 18: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
20.60g |
|
49.79g |
|
-
|
-
|
| Mon 8: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
28.15g |
|
19.26g |
|
-
|
-
|
| Mon 1: |
301 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.30g |
|
42.65g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
1622 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
137.69g |
|
128.88g |
|
-
|
-
|
| Tue 18: |
1814 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
129.63g |
|
190.99g |
|
-
|
-
|
| Sat 15: |
1273 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
106.06g |
|
112.02g |
|
-
|
-
|
| Fri 14: |
1821 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
148.37g |
|
139.36g |
|
-
|
-
|
| Thu 13: |
2108 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
123.66g |
|
213.55g |
|
-
|
-
|
| Wed 12: |
1900 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
140.16g |
|
147.72g |
|
-
|
-
|
| Tue 11: |
2122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
160.35g |
|
168.81g |
|
-
|
-
|
| Mon 10: |
2103 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
144.64g |
|
123.46g |
|
-
|
-
|
| Sun 9: |
909 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
48.80g |
|
80.66g |
|
-
|
-
|
