IEkaterinaL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 246 * 15%
Fat:
 
Prot:
 
Carbs:
13.00g
 
3.00g
 
28.00g
- -
June 2024
Thu 20: 256 * 16%
Fat:
 
Prot:
 
Carbs:
13.08g
 
11.88g
 
22.97g
- -
Wed 19: 236 * 15%
Fat:
 
Prot:
 
Carbs:
4.73g
 
28.08g
 
20.81g
- -
December 2020
Wed 23: 584 * 34%
Fat:
 
Prot:
 
Carbs:
26.15g
 
13.76g
 
73.67g
- -
Mon 21: 952 * 56%
Fat:
 
Prot:
 
Carbs:
43.55g
 
37.20g
 
110.79g
- -
April 2020
Thu 16: 260 * 15%
Fat:
 
Prot:
 
Carbs:
13.06g
 
17.66g
 
17.81g
- -
Wed 15: 1410 * 83%
Fat:
 
Prot:
 
Carbs:
72.56g
 
52.58g
 
139.92g
- -
Tue 14: 725 * 43%
Fat:
 
Prot:
 
Carbs:
27.58g
 
21.97g
 
97.55g
- -
Mon 6: 456 * 27%
Fat:
 
Prot:
 
Carbs:
10.89g
 
16.60g
 
72.42g
- -
Sun 5: 931 * 55%
Fat:
 
Prot:
 
Carbs:
31.25g
 
33.87g
 
131.54g
- -
Sat 4: 1887 * 111%
Fat:
 
Prot:
 
Carbs:
66.34g
 
141.64g
 
203.98g
- -
Fri 3: 1078 * 63%
Fat:
 
Prot:
 
Carbs:
39.31g
 
39.96g
 
144.13g
- -
Thu 2: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
80.38g
 
67.49g
 
140.97g
- -
Wed 1: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
62.66g
 
37.59g
 
127.76g
- -
March 2020
Tue 31: 991 * 58%
Fat:
 
Prot:
 
Carbs:
20.33g
 
27.59g
 
180.67g
- -
Mon 30: 1594 * 94%
Fat:
 
Prot:
 
Carbs:
50.45g
 
40.82g
 
244.15g
- -
Sun 29: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
76.04g
 
70.20g
 
104.57g
- -
Sat 28: 1732 * 102%
Fat:
 
Prot:
 
Carbs:
47.41g
 
64.30g
 
267.23g
- -
Fri 27: 1810 * 107%
Fat:
 
Prot:
 
Carbs:
39.36g
 
48.50g
 
319.50g
- -
Thu 26: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
71.27g
 
63.65g
 
93.37g
- -
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