| October 2021 |
| Sat 9: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
57.92g |
|
261.32g |
|
169*
|
 1686
|
| Fri 8: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
69.69g |
|
300.76g |
|
105*
|
1837
|
| Thu 7: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
72.87g |
|
211.19g |
|
51*
|
1560
|
| Wed 6: |
2350 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
68.87g |
|
277.59g |
|
152*
|
2198
|
| Tue 5: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
66.99g |
|
217.45g |
|
46*
|
1604
|
| Mon 4: |
2738 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
113.72g |
|
421.04g |
|
227*
|
2511
|
| Sun 3: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
67.83g |
|
166.06g |
|
202*
|
1439
|
| Sat 2: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
82.12g |
|
121.64g |
|
237*
|
1112
|
| Fri 1: |
2519 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
78.41g |
|
346.95g |
|
398*
|
2121
|
| September 2020 |
| Tue 15: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
30.58g |
|
121.59g |
|
64*
|
996
|
| Mon 14: |
-
|
-
|
|
196*
|
-
|
| Sun 13: |
-
|
-
|
|
102*
|
-
|
| Sat 12: |
-
|
-
|
|
129*
|
-
|
| Fri 11: |
-
|
-
|
|
89*
|
-
|
| Thu 10: |
4792 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
219.48g |
|
109.46g |
|
595.69g |
|
53*
|
4739
|
| Wed 9: |
-
|
-
|
|
90*
|
-
|
| Tue 8: |
-
|
-
|
|
73*
|
-
|
| Mon 7: |
-
|
-
|
|
102*
|
-
|
| Sun 6: |
-
|
-
|
|
195*
|
-
|
| Sat 5: |
-
|
-
|
|
116*
|
-
|
