| October 2018 |
| Thu 4: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
31.79g |
|
116.16g |
|
-
|
-
|
| Wed 3: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
42.52g |
|
101.10g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
39.57g |
|
115.18g |
|
-
|
-
|
| Thu 23: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
27.63g |
|
133.41g |
|
-
|
-
|
| Wed 22: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
31.29g |
|
83.09g |
|
-
|
-
|
| Mon 13: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
11.51g |
|
67.43g |
|
-
|
-
|
| Sun 12: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
34.01g |
|
120.45g |
|
-
|
-
|
| Sat 11: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
89.87g |
|
145.62g |
|
1572*
|
 13
|
| Fri 10: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
53.20g |
|
161.46g |
|
-
|
-
|
| Thu 9: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
52.99g |
|
149.33g |
|
-
|
-
|
| Wed 8: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
61.82g |
|
137.39g |
|
-
|
-
|
| Tue 7: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.19g |
|
202.09g |
|
-
|
-
|
| Mon 6: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
110.09g |
|
106.44g |
|
1518*
|
 43
|
| Sun 5: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
45.32g |
|
164.70g |
|
-
|
-
|
