| April 2019 |
| Wed 24: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
95.12g |
|
190.40g |
|
28*
|
 1398
|
| Tue 23: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
80.99g |
|
224.29g |
|
185*
|
1542
|
| Mon 22: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
97.73g |
|
214.76g |
|
176*
|
1564
|
| Sun 21: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
71.96g |
|
185.72g |
|
10*
|
1477
|
| Sat 20: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
112.70g |
|
142.60g |
|
39*
|
1531
|
| Fri 19: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
23.18g |
|
204.42g |
|
202*
|
974
|
| March 2019 |
| Tue 26: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
68.09g |
|
172.12g |
|
-
|
-
|
| Mon 25: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
84.42g |
|
146.05g |
|
-
|
-
|
| Sun 24: |
1223 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
30.74g |
|
162.70g |
|
-
|
-
|
| Sat 23: |
1747 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
65.84g |
|
236.33g |
|
-
|
-
|
| Fri 22: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
57.47g |
|
204.74g |
|
-
|
-
|
| Thu 21: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
90.92g |
|
272.38g |
|
-
|
-
|
| Wed 20: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
89.78g |
|
218.33g |
|
-
|
-
|
| Tue 19: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
104.76g |
|
210.15g |
|
-
|
-
|
| Mon 18: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
120.16g |
|
122.14g |
|
-
|
-
|
| Sun 17: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
66.58g |
|
218.17g |
|
-
|
-
|
| Sat 16: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
52.15g |
|
240.38g |
|
-
|
-
|
| Fri 15: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
56.57g |
|
105.41g |
|
-
|
-
|
| Thu 14: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
95.11g |
|
102.20g |
|
-
|
-
|
| Wed 13: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
76.14g |
|
155.75g |
|
-
|
-
|
