| July 2020 |
| Sat 18: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
33.70g |
|
17.28g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
79.07g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
22.22g |
|
98.43g |
|
787*
|
 76
|
| Sun 17: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
47.83g |
|
4.21g |
|
-
|
-
|
| Sat 16: |
167 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
5.49g |
|
14.24g |
|
-
|
-
|
| Tue 12: |
956 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
49.57g |
|
114.06g |
|
-
|
-
|
| Thu 7: |
518 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
26.19g |
|
59.67g |
|
-
|
-
|
| Tue 5: |
1723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
113.03g |
|
160.48g |
|
690*
|
 1033
|
| January 2019 |
| Wed 30: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.11g |
|
0.00g |
|
-
|
-
|
| Sun 27: |
373 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
5.31g |
|
43.31g |
|
-
|
-
|
| Sat 26: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
60.95g |
|
83.18g |
|
760*
|
110
|
| Fri 25: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.65g |
|
14.03g |
|
-
|
-
|
| Wed 23: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
84.25g |
|
77.22g |
|
-
|
-
|
| Tue 22: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
71.88g |
|
77.79g |
|
-
|
-
|
| Mon 21: |
1449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
64.10g |
|
134.57g |
|
559*
|
890
|
| Sun 20: |
1645 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
95.42g |
|
100.66g |
|
-
|
-
|
| Sat 19: |
1255 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
70.74g |
|
164.61g |
|
479*
|
776
|
| Fri 18: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
64.90g |
|
105.07g |
|
-
|
-
|
| Thu 17: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
103.79g |
|
210.09g |
|
845*
|
997
|
| Wed 16: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
72.96g |
|
163.74g |
|
606*
|
639
|
