| October 2019 |
| Tue 22: |
601 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
46.97g |
|
9.95g |
|
-
|
-
|
| Wed 16: |
476 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
24.84g |
|
13.98g |
|
-
|
-
|
| Tue 15: |
1218 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
96.21g |
|
23.55g |
|
-
|
-
|
| Thu 10: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
33.87g |
|
13.04g |
|
-
|
-
|
| Wed 9: |
576 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
73.35g |
|
8.12g |
|
-
|
-
|
| Tue 8: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
45.05g |
|
5.60g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
839 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
73.17g |
|
40.26g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
932 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
33.93g |
|
139.28g |
|
-
|
-
|
| Fri 14: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
29.95g |
|
18.54g |
|
-
|
-
|
| Wed 12: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
59.30g |
|
101.86g |
|
-
|
-
|
| Tue 11: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
37.92g |
|
3.20g |
|
-
|
-
|
| Mon 10: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
36.69g |
|
26.75g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
28.81g |
|
18.44g |
|
-
|
-
|
| Fri 19: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
9.11g |
|
21.41g |
|
-
|
-
|
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sun 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
44.37g |
|
10.75g |
|
-
|
-
|
| Sat 13: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
53.75g |
|
7.59g |
|
-
|
-
|
| Fri 12: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
25.08g |
|
3.20g |
|
-
|
-
|
| Thu 11: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
61.56g |
|
9.76g |
|
-
|
-
|
