| September 2021 |
| Wed 1: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.50g |
|
4.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
61.14g |
|
17.88g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
45.36g |
|
108.84g |
|
1905*
|
 850
|
| September 2020 |
| Wed 30: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
47.56g |
|
80.27g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
38.33g |
|
9.79g |
|
-
|
-
|
| Sun 23: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.20g |
|
2.40g |
|
-
|
-
|
| Fri 21: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
48.20g |
|
20.69g |
|
-
|
-
|
| Thu 20: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
67.79g |
|
36.62g |
|
-
|
-
|
| Wed 19: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
36.49g |
|
15.68g |
|
-
|
-
|
| Tue 18: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
38.43g |
|
12.96g |
|
-
|
-
|
| Mon 17: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
99.40g |
|
51.28g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
33.50g |
|
7.37g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
33.49g |
|
12.48g |
|
-
|
-
|
| Thu 8: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
41.96g |
|
20.57g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
6.90g |
|
7.40g |
|
-
|
-
|
| Wed 24: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.75g |
|
3.22g |
|
-
|
-
|
| Mon 22: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
36.66g |
|
0.58g |
|
-
|
-
|
| Fri 19: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
85.54g |
|
24.11g |
|
-
|
-
|
| Wed 17: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.75g |
|
3.22g |
|
-
|
-
|
