| October 2022 |
| Sat 8: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
9.55g |
|
116.32g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
11.55g |
|
86.76g |
|
2007*
|
 1464
|
| March 2022 |
| Sun 6: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
34.98g |
|
196.77g |
|
2133*
|
1010
|
| February 2022 |
| Sat 26: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
16.37g |
|
102.75g |
|
2149*
|
1537
|
| January 2022 |
| Thu 13: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.43g |
|
59.56g |
|
-
|
-
|
| Sat 8: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.94g |
|
86.86g |
|
2041*
|
1434
|
| December 2021 |
| Tue 21: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
13.34g |
|
55.22g |
|
2020*
|
1640
|
| November 2021 |
| Sat 13: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
41.85g |
|
256.81g |
|
1818*
|
160
|
| Wed 10: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
77.31g |
|
188.84g |
|
-
|
-
|
| Tue 9: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
16.45g |
|
43.05g |
|
1818*
|
1430
|
| Sun 7: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
31.75g |
|
135.48g |
|
1888*
|
953
|
| Sat 6: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
3.75g |
|
46.84g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.84g |
|
50.87g |
|
-
|
-
|
| Wed 27: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
22.74g |
|
112.13g |
|
-
|
-
|
| Sun 24: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
36.14g |
|
100.43g |
|
-
|
-
|
| Sat 23: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
17.16g |
|
55.22g |
|
2094*
|
1649
|
| Fri 22: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
71.68g |
|
221.34g |
|
1787*
|
105
|
| Thu 21: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
71.40g |
|
193.65g |
|
1943*
|
566
|
| Wed 20: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
57.19g |
|
164.98g |
|
2006*
|
701
|
| Tue 19: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
52.16g |
|
219.83g |
|
1943*
|
433
|
