| February 2024 |
| Mon 19: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
7.34g |
|
30.85g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
918 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
22.44g |
|
102.03g |
|
-
|
-
|
| Sun 7: |
461 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.38g |
|
63.03g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
16.06g |
|
1.60g |
|
-
|
-
|
| Sat 23: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.35g |
|
27.65g |
|
-
|
-
|
| Thu 21: |
1441 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
53.33g |
|
161.42g |
|
-
|
-
|
| Wed 20: |
1247 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
47.19g |
|
131.76g |
|
-
|
-
|
| Tue 19: |
944 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
43.16g |
|
190.23g |
|
-
|
-
|
| Thu 14: |
2007 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
89.44g |
|
270.78g |
|
-
|
-
|
| Wed 13: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
9.20g |
|
64.92g |
|
-
|
-
|
| Tue 12: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
31.74g |
|
66.58g |
|
-
|
-
|
| Mon 11: |
1534 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
50.51g |
|
185.79g |
|
-
|
-
|
| Sun 10: |
1915 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
115.20g |
|
230.99g |
|
-
|
-
|
| Mon 4: |
621 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
20.15g |
|
85.50g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
40.26g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
9.51g |
|
15.73g |
|
-
|
-
|
| Sat 21: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
65.18g |
|
159.32g |
|
-
|
-
|
| Fri 20: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
46.09g |
|
184.64g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
21.79g |
|
80.70g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.79g |
|
0.44g |
|
-
|
-
|
