| September 2018 |
| Mon 17: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.30g |
|
61.80g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.20g |
|
68.40g |
|
-
|
-
|
| Wed 22: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
5.59g |
|
41.83g |
|
-
|
-
|
| Tue 21: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
49.42g |
|
163.63g |
|
-
|
-
|
| Mon 20: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
63.03g |
|
195.86g |
|
-
|
-
|
| Sun 19: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
47.19g |
|
224.32g |
|
-
|
-
|
| Sat 11: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.52g |
|
5.36g |
|
-
|
-
|
| Fri 10: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.39g |
|
21.08g |
|
-
|
-
|
| Thu 9: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
24.92g |
|
50.97g |
|
-
|
-
|
| Wed 8: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
36.77g |
|
145.07g |
|
-
|
-
|
| Tue 7: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
72.54g |
|
161.61g |
|
-
|
-
|
| Mon 6: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
48.90g |
|
127.35g |
|
-
|
-
|
| Sun 5: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
33.29g |
|
127.11g |
|
1524*
|
 40
|
| Sat 4: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
42.63g |
|
187.90g |
|
1367*
|
100
|
