| August 2019 |
| Fri 9: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
60.53g |
|
136.00g |
|
1557*
|
 27
|
| Thu 8: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
55.16g |
|
145.74g |
|
1836*
|
575
|
| Wed 7: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
28.24g |
|
202.77g |
|
1959*
|
650
|
| Tue 6: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
45.31g |
|
179.03g |
|
1571*
|
298
|
| Mon 5: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
53.86g |
|
131.12g |
|
1978*
|
275
|
| Sun 4: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
76.55g |
|
185.99g |
|
1571*
|
 389
|
| Sat 3: |
2547 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
63.69g |
|
273.71g |
|
1947*
|
600
|
| Fri 2: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
86.43g |
|
130.85g |
|
1571*
|
362
|
| Thu 1: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
56.93g |
|
203.64g |
|
1947*
|
604
|
| July 2019 |
| Wed 31: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
80.29g |
|
166.33g |
|
1571*
|
229
|
| Tue 30: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
52.33g |
|
192.00g |
|
1571*
|
338
|
| Mon 29: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
51.13g |
|
130.96g |
|
1774*
|
759
|
| Sun 28: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
53.31g |
|
137.75g |
|
1639*
|
188
|
| Sat 27: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
71.91g |
|
126.20g |
|
1571*
|
187
|
| Fri 26: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
62.99g |
|
123.87g |
|
1876*
|
703
|
| Thu 25: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
70.19g |
|
214.82g |
|
1566*
|
9
|
| Wed 24: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
98.63g |
|
213.73g |
|
1566*
|
208
|
| Tue 23: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
79.86g |
|
275.49g |
|
1870*
|
55
|
| Mon 22: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
69.92g |
|
98.54g |
|
1634*
|
540
|
| Sun 21: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
58.39g |
|
160.59g |
|
1668*
|
98
|
