| September 2019 |
| Sun 1: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
52.18g |
|
238.37g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
19.01g |
|
68.12g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
16.84g |
|
78.53g |
|
-
|
-
|
| Tue 7: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
40.93g |
|
106.90g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.53g |
|
47.83g |
|
-
|
-
|
| Mon 15: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
33.24g |
|
51.81g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
10.17g |
|
49.63g |
|
-
|
-
|
| Wed 27: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
59.19g |
|
144.58g |
|
-
|
-
|
| Tue 26: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
121.50g |
|
91.73g |
|
-
|
-
|
| Mon 25: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
10.33g |
|
36.61g |
|
-
|
-
|
| Sun 24: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
55.60g |
|
136.49g |
|
-
|
-
|
| Sat 23: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
43.43g |
|
114.18g |
|
-
|
-
|
| Fri 22: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
95.49g |
|
127.44g |
|
-
|
-
|
| Thu 21: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
19.14g |
|
94.35g |
|
-
|
-
|
| Wed 20: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
72.79g |
|
67.26g |
|
-
|
-
|
| Tue 19: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
41.05g |
|
160.03g |
|
-
|
-
|
| Mon 18: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
31.14g |
|
111.05g |
|
-
|
-
|
| Sat 16: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
11.96g |
|
55.54g |
|
-
|
-
|
| Fri 15: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
43.75g |
|
103.29g |
|
-
|
-
|
| Thu 14: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
86.34g |
|
141.80g |
|
-
|
-
|
