| July 2024 |
| Fri 26: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
71.22g |
|
173.49g |
|
-
|
-
|
| Thu 25: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
65.38g |
|
202.08g |
|
-
|
-
|
| Wed 24: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
76.42g |
|
199.03g |
|
-
|
-
|
| Tue 23: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
88.91g |
|
183.80g |
|
-
|
-
|
| Mon 22: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
73.90g |
|
205.74g |
|
-
|
-
|
| Sun 21: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
46.44g |
|
216.60g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
76.53g |
|
219.29g |
|
-
|
-
|
| Thu 10: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
37.39g |
|
235.72g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
47.46g |
|
90.26g |
|
-
|
-
|
| Tue 25: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
71.22g |
|
178.90g |
|
-
|
-
|
| Sun 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
19.22g |
|
44.14g |
|
-
|
-
|
| Sun 16: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
51.99g |
|
137.86g |
|
-
|
-
|
| Sat 15: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
22.74g |
|
87.31g |
|
-
|
-
|
| Fri 14: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
66.29g |
|
139.22g |
|
-
|
-
|
| Thu 13: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
49.03g |
|
170.93g |
|
-
|
-
|
| Wed 12: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
74.73g |
|
219.80g |
|
-
|
-
|
| Tue 11: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
107.23g |
|
243.23g |
|
-
|
-
|
| Mon 10: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
75.23g |
|
220.64g |
|
-
|
-
|
| Sun 9: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
73.12g |
|
129.20g |
|
-
|
-
|
| Sat 8: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
61.91g |
|
200.24g |
|
-
|
-
|
