| August 2023 |
| Sat 19: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.40g |
|
16.37g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
30.96g |
|
33.90g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
479 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
30.90g |
|
24.20g |
|
-
|
-
|
| Wed 14: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
25.02g |
|
34.56g |
|
-
|
-
|
| Wed 7: |
429 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
27.04g |
|
27.57g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
11.10g |
|
56.11g |
|
-
|
-
|
| Tue 12: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
25.14g |
|
59.16g |
|
-
|
-
|
| Fri 8: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
47.79g |
|
-
|
-
|
| Tue 5: |
592 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
17.34g |
|
73.32g |
|
-
|
-
|
| Mon 4: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
61.00g |
|
226.94g |
|
-
|
-
|
| Sat 2: |
1027 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
62.79g |
|
117.46g |
|
-
|
-
|
| Fri 1: |
946 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
40.09g |
|
142.23g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1235 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
55.26g |
|
141.76g |
|
-
|
-
|
| Wed 30: |
1558 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
102.83g |
|
189.01g |
|
-
|
-
|
| Tue 29: |
2012 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
107.11g |
|
206.07g |
|
-
|
-
|
| Mon 28: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
83.06g |
|
163.49g |
|
-
|
-
|
| Sun 27: |
1667 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
103.62g |
|
153.35g |
|
-
|
-
|
| Sat 26: |
1562 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
67.03g |
|
148.52g |
|
-
|
-
|
| Fri 25: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
62.25g |
|
186.67g |
|
-
|
-
|
| Thu 24: |
514 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
15.56g |
|
72.74g |
|
-
|
-
|
