| November 2023 |
| Thu 16: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
33.02g |
|
20.13g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
47.49g |
|
47.04g |
|
-
|
-
|
| Fri 1: |
2246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
127.37g |
|
194.78g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
128.79g |
|
111.06g |
|
1907*
|
 496
|
| Wed 29: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
106.15g |
|
40.68g |
|
1646*
|
758
|
| Tue 28: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
112.90g |
|
91.61g |
|
1640*
|
484
|
| Mon 27: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
129.29g |
|
65.87g |
|
1704*
|
425
|
| August 2021 |
| Fri 20: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
12.08g |
|
44.33g |
|
-
|
-
|
| Mon 2: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
5.89g |
|
50.70g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.46g |
|
73.30g |
|
-
|
-
|
| Fri 11: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
50.04g |
|
133.16g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
59.66g |
|
122.00g |
|
-
|
-
|
| Sun 2: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
43.79g |
|
185.82g |
|
-
|
-
|
| Sat 1: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
101.30g |
|
205.48g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
48.71g |
|
138.81g |
|
-
|
-
|
| Thu 29: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
64.40g |
|
139.25g |
|
-
|
-
|
| Wed 28: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
70.96g |
|
112.21g |
|
-
|
-
|
| Tue 27: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
55.76g |
|
193.69g |
|
-
|
-
|
| Mon 26: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
56.26g |
|
126.79g |
|
-
|
-
|
| Sun 25: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
78.84g |
|
230.73g |
|
1888*
|
331
|
