| July 2024 |
| Sun 14: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
22.07g |
|
29.24g |
|
-
|
-
|
| Fri 12: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
41.85g |
|
64.65g |
|
-
|
-
|
| Thu 11: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
51.89g |
|
116.20g |
|
-
|
-
|
| Wed 10: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
56.92g |
|
127.55g |
|
-
|
-
|
| Tue 9: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
57.21g |
|
112.89g |
|
-
|
-
|
| Mon 8: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
93.76g |
|
59.49g |
|
-
|
-
|
| Sun 7: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
69.43g |
|
144.26g |
|
-
|
-
|
| Sat 6: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
33.39g |
|
183.18g |
|
-
|
-
|
| Fri 5: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
97.06g |
|
71.80g |
|
-
|
-
|
| Thu 4: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
66.31g |
|
96.74g |
|
-
|
-
|
| Wed 3: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
81.23g |
|
58.19g |
|
-
|
-
|
| Tue 2: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
77.09g |
|
154.08g |
|
-
|
-
|
| Mon 1: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
54.01g |
|
132.08g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
51.26g |
|
73.85g |
|
-
|
-
|
| Sat 22: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
29.66g |
|
19.84g |
|
-
|
-
|
| Fri 21: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
110.26g |
|
64.88g |
|
-
|
-
|
| Thu 20: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
51.14g |
|
139.77g |
|
-
|
-
|
| Wed 19: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
83.38g |
|
108.89g |
|
-
|
-
|
| Tue 18: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
41.26g |
|
137.28g |
|
-
|
-
|
| Mon 17: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
51.54g |
|
75.39g |
|
-
|
-
|
