| April 2022 |
| Wed 6: |
3193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
167.77g |
|
429.88g |
|
-
|
-
|
| Tue 5: |
3263 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
197.34g |
|
397.50g |
|
-
|
-
|
| Mon 4: |
3237 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
182.32g |
|
413.37g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
3489 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
190.08g |
|
421.87g |
|
-
|
-
|
| Sat 25: |
3470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.45g |
|
164.83g |
|
435.00g |
|
-
|
-
|
| Fri 24: |
3510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
166.40g |
|
430.74g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.27g |
|
5.40g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
204 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.43g |
|
48.89g |
|
-
|
-
|
| Mon 9: |
2836 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
164.12g |
|
320.54g |
|
-
|
-
|
| Sun 8: |
3139
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
166.51g |
|
348.76g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
2797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
127.62g |
|
347.24g |
|
-
|
-
|
| Wed 26: |
2864 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
149.28g |
|
315.17g |
|
-
|
-
|
| Tue 25: |
2846 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
146.06g |
|
301.48g |
|
-
|
-
|
| Mon 24: |
3579 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
177.34g |
|
453.42g |
|
-
|
-
|
| Sun 23: |
2820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
140.68g |
|
298.41g |
|
-
|
-
|
| Sat 22: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.56g |
|
130.09g |
|
261.25g |
|
-
|
-
|
| Fri 21: |
2839 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
133.05g |
|
399.70g |
|
-
|
-
|
| Thu 20: |
2743 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
175.74g |
|
351.29g |
|
-
|
-
|
| Wed 19: |
2769 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
153.20g |
|
361.74g |
|
-
|
-
|
| Tue 18: |
2767 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
138.82g |
|
388.38g |
|
-
|
-
|
