-uĞuR-'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 349 * 16%
Fat:
 
Prot:
 
Carbs:
17.57g
 
33.07g
 
15.32g
- -
August 2023
Tue 22: 178 * 8%
Fat:
 
Prot:
 
Carbs:
3.13g
 
9.32g
 
29.29g
- -
Fri 4: 3518 * 160%
Fat:
 
Prot:
 
Carbs:
40.03g
 
191.40g
 
603.56g
- -
Thu 3: 2786 * 127%
Fat:
 
Prot:
 
Carbs:
39.48g
 
200.78g
 
411.05g
- -
Wed 2: 1236 * 56%
Fat:
 
Prot:
 
Carbs:
41.02g
 
200.92g
 
4.37g
- -
Tue 1: 1292 * 59%
Fat:
 
Prot:
 
Carbs:
41.14g
 
201.10g
 
19.63g
- -
July 2023
Mon 31: 1343 * 61%
Fat:
 
Prot:
 
Carbs:
41.94g
 
202.10g
 
33.30g
- -
Sun 30: 1429 * 65%
Fat:
 
Prot:
 
Carbs:
42.72g
 
197.57g
 
61.57g
- -
Sat 29: 1502 * 68%
Fat:
 
Prot:
 
Carbs:
36.86g
 
131.51g
 
163.80g
- -
Fri 28: 2104 * 96%
Fat:
 
Prot:
 
Carbs:
40.77g
 
220.09g
 
174.29g
- -
Thu 27: 1666 * 76%
Fat:
 
Prot:
 
Carbs:
53.65g
 
168.72g
 
128.32g
- -
Wed 26: 2017 * 92%
Fat:
 
Prot:
 
Carbs:
74.37g
 
183.83g
 
140.23g
- -
Tue 25: 1680 * 76%
Fat:
 
Prot:
 
Carbs:
42.88g
 
187.80g
 
121.68g
- -
Mon 24: 1845 * 84%
Fat:
 
Prot:
 
Carbs:
45.42g
 
202.00g
 
150.73g
- -
Sun 23: 2085 * 95%
Fat:
 
Prot:
 
Carbs:
53.69g
 
172.78g
 
152.47g
- -
Sat 22: 2001 * 91%
Fat:
 
Prot:
 
Carbs:
56.38g
 
205.70g
 
171.46g
- -
Fri 21: 2246 * 102%
Fat:
 
Prot:
 
Carbs:
51.43g
 
221.98g
 
183.48g
- -
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