| September 2018 |
| Tue 4: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
50.79g |
|
249.97g |
|
1513*
|
 293
|
| August 2018 |
| Sat 18: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.38g |
|
103.57g |
|
1513*
|
846
|
| Fri 17: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
41.57g |
|
217.87g |
|
1513*
|
313
|
| Thu 16: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
23.35g |
|
279.15g |
|
2038*
|
744
|
| Wed 15: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
33.12g |
|
171.53g |
|
1513*
|
367
|
| Tue 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
43.66g |
|
270.32g |
|
2426*
|
1024
|
| Mon 13: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
67.86g |
|
123.81g |
|
1513*
|
484
|
| Sun 12: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
44.33g |
|
219.90g |
|
2426*
|
945
|
| Sat 11: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
28.99g |
|
168.94g |
|
1552*
|
532
|
| Fri 10: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
33.26g |
|
135.10g |
|
1552*
|
352
|
| Thu 9: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
42.29g |
|
140.58g |
|
2488*
|
1468
|
| Wed 8: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
56.76g |
|
147.84g |
|
1552*
|
561
|
| Tue 7: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
45.99g |
|
150.74g |
|
1603*
|
507
|
| Mon 6: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
23.04g |
|
253.06g |
|
2087*
|
962
|
| Sun 5: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
31.97g |
|
223.50g |
|
1554*
|
79
|
| Sat 4: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
24.14g |
|
241.12g |
|
1688*
|
451
|
| Fri 3: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
21.26g |
|
219.16g |
|
1554*
|
402
|
