| September 2024 |
| Mon 2: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
45.20g |
|
38.03g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
61.03g |
|
103.30g |
|
-
|
-
|
| Sun 18: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
38.35g |
|
48.33g |
|
-
|
-
|
| Sat 17: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
31.19g |
|
74.78g |
|
-
|
-
|
| Fri 16: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
54.01g |
|
61.73g |
|
-
|
-
|
| Thu 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
76.37g |
|
157.08g |
|
-
|
-
|
| Wed 14: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
52.48g |
|
149.89g |
|
-
|
-
|
| Tue 13: |
1896 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
69.47g |
|
182.17g |
|
-
|
-
|
| Mon 12: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
104.40g |
|
157.69g |
|
-
|
-
|
| Sun 11: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
60.22g |
|
94.56g |
|
-
|
-
|
| Fri 9: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
58.04g |
|
79.11g |
|
-
|
-
|
| Thu 8: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
59.23g |
|
176.57g |
|
-
|
-
|
| Wed 7: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
87.37g |
|
171.46g |
|
-
|
-
|
| Tue 6: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
78.74g |
|
139.46g |
|
-
|
-
|
| Mon 5: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
93.77g |
|
148.47g |
|
-
|
-
|
| Thu 1: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.71g |
|
50.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
99.32g |
|
144.09g |
|
-
|
-
|
| Mon 29: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
34.80g |
|
73.20g |
|
-
|
-
|
| Sat 20: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
23.65g |
|
44.10g |
|
-
|
-
|
| Mon 8: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
34.14g |
|
69.89g |
|
-
|
-
|
