Gretchen_Hulett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 18: 1382 * 74%
Fat:
 
Prot:
 
Carbs:
92.17g
 
94.11g
 
42.47g
2413*  1031
Fri 17: 1667 * 63%
Fat:
 
Prot:
 
Carbs:
127.51g
 
101.27g
 
17.53g
2810*  1143
Thu 16: 1207 * 60%
Fat:
 
Prot:
 
Carbs:
79.82g
 
68.65g
 
53.17g
2585*  1378
Tue 14: 375 * 19%
Fat:
 
Prot:
 
Carbs:
25.49g
 
31.87g
 
2.50g
- -
Mon 13: 997 * 50%
Fat:
 
Prot:
 
Carbs:
45.33g
 
56.79g
 
88.06g
- -
Sun 12: 1610 * 80%
Fat:
 
Prot:
 
Carbs:
71.26g
 
109.73g
 
138.64g
- -
Sat 11: 1951 * 98%
Fat:
 
Prot:
 
Carbs:
86.97g
 
105.79g
 
185.58g
2895*  944
Fri 10: 173 * 9%
Fat:
 
Prot:
 
Carbs:
7.37g
 
4.86g
 
21.51g
- -
Thu 9: 1298 * 65%
Fat:
 
Prot:
 
Carbs:
71.61g
 
53.73g
 
116.09g
2585*  1287
Wed 8: 1076 * 54%
Fat:
 
Prot:
 
Carbs:
68.96g
 
61.79g
 
51.42g
2527*  1451
Tue 7: 392 * 20%
Fat:
 
Prot:
 
Carbs:
17.62g
 
34.36g
 
22.09g
2834*  2442
Mon 6: 1711 * 86%
Fat:
 
Prot:
 
Carbs:
96.74g
 
81.92g
 
118.10g
2981*  1270
Sun 5: 426 * 21%
Fat:
 
Prot:
 
Carbs:
17.74g
 
34.04g
 
31.51g
- -
Sat 4: 416 * 21%
Fat:
 
Prot:
 
Carbs:
15.09g
 
21.44g
 
49.40g
2574*  2158
Fri 3: 1420 * 71%
Fat:
 
Prot:
 
Carbs:
61.03g
 
83.91g
 
135.87g
196*  1224
Thu 2: 503 * 25%
Fat:
 
Prot:
 
Carbs:
25.50g
 
37.00g
 
28.95g
- -
Wed 1: 1701 * 85%
Fat:
 
Prot:
 
Carbs:
57.05g
 
83.06g
 
216.04g
157*  1544
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