| February 2024 |
| Thu 1: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
39.24g |
|
36.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
16.70g |
|
14.64g |
|
-
|
-
|
| Mon 29: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.40g |
|
11.20g |
|
-
|
-
|
| Sat 27: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.40g |
|
11.20g |
|
-
|
-
|
| Fri 26: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
117.91g |
|
85.58g |
|
-
|
-
|
| Thu 25: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
60.94g |
|
48.12g |
|
-
|
-
|
| Wed 24: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
77.04g |
|
102.03g |
|
-
|
-
|
| Tue 23: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
89.00g |
|
129.31g |
|
-
|
-
|
| Mon 22: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
81.20g |
|
42.98g |
|
-
|
-
|
| Sun 21: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.80g |
|
8.08g |
|
-
|
-
|
| Sat 20: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
97.45g |
|
71.86g |
|
-
|
-
|
| Fri 19: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
108.40g |
|
49.61g |
|
-
|
-
|
| Thu 18: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
134.18g |
|
91.21g |
|
-
|
-
|
| Wed 17: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
73.74g |
|
55.57g |
|
-
|
-
|
| Tue 16: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
72.53g |
|
106.08g |
|
-
|
-
|
| Mon 15: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
75.07g |
|
88.84g |
|
-
|
-
|
| Fri 12: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
49.33g |
|
56.44g |
|
-
|
-
|
| Thu 11: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
94.42g |
|
99.94g |
|
-
|
-
|
| Wed 10: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
76.00g |
|
97.99g |
|
-
|
-
|
| Tue 9: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
112.64g |
|
106.61g |
|
-
|
-
|
