| June 2019 |
| Fri 21: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
37.38g |
|
198.20g |
|
-
|
-
|
| Thu 20: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
58.63g |
|
165.34g |
|
-
|
-
|
| Wed 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
120.89g |
|
28.07g |
|
2586*
|
 1808
|
| Mon 26: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
128.65g |
|
77.26g |
|
2834*
|
1803
|
| Sat 24: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
13.39g |
|
149.40g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
101.42g |
|
143.60g |
|
-
|
-
|
| Thu 6: |
2046 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
95.80g |
|
237.87g |
|
2736*
|
690
|
| Wed 5: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.36g |
|
91.41g |
|
-
|
-
|
| Tue 4: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.29g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.28g |
|
36.29g |
|
-
|
-
|
| Mon 6: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
33.74g |
|
36.85g |
|
3081*
|
2519
|
| Sat 4: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
65.66g |
|
198.04g |
|
-
|
-
|
| Fri 3: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
45.50g |
|
125.50g |
|
-
|
-
|
| Thu 2: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
103.90g |
|
147.79g |
|
2748*
|
885
|
