| February 2024 |
| Mon 19: |
837 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
45.84g |
|
70.91g |
|
-
|
-
|
| Tue 13: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
52.45g |
|
112.05g |
|
-
|
-
|
| Mon 12: |
1113 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
41.03g |
|
106.37g |
|
-
|
-
|
| Sun 11: |
664 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
30.27g |
|
52.65g |
|
-
|
-
|
| Sat 10: |
843 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
52.73g |
|
86.54g |
|
-
|
-
|
| Fri 9: |
858 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
52.32g |
|
45.68g |
|
-
|
-
|
| Thu 8: |
1116 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
43.12g |
|
96.17g |
|
-
|
-
|
| Wed 7: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
39.94g |
|
97.61g |
|
-
|
-
|
| Tue 6: |
564 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
15.85g |
|
91.54g |
|
-
|
-
|
| Mon 5: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
12.00g |
|
29.90g |
|
-
|
-
|
| Sun 4: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
14.86g |
|
119.17g |
|
-
|
-
|
| Sat 3: |
691 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
29.21g |
|
60.42g |
|
-
|
-
|
| Fri 2: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
23.38g |
|
10.55g |
|
-
|
-
|
| Thu 1: |
776 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
19.39g |
|
140.26g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1052 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
49.58g |
|
110.86g |
|
-
|
-
|
| Tue 30: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
17.79g |
|
73.19g |
|
-
|
-
|
| Mon 29: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
10.32g |
|
43.11g |
|
-
|
-
|
| Sun 28: |
516 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
12.64g |
|
70.59g |
|
-
|
-
|
| Sat 27: |
1183 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
71.74g |
|
160.05g |
|
-
|
-
|
| Fri 26: |
633 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
29.38g |
|
79.97g |
|
-
|
-
|
