| February 2019 |
| Tue 19: |
1822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
123.18g |
|
161.57g |
|
-
|
-
|
| Mon 18: |
936 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
52.34g |
|
115.88g |
|
-
|
-
|
| Sun 17: |
2279 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
118.31g |
|
258.24g |
|
-
|
-
|
| Sat 16: |
954 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
51.65g |
|
92.78g |
|
-
|
-
|
| Thu 14: |
1564 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
56.17g |
|
212.53g |
|
-
|
-
|
| Wed 13: |
1527 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
88.72g |
|
171.17g |
|
-
|
-
|
| Tue 12: |
1412 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
90.26g |
|
112.58g |
|
-
|
-
|
| Mon 11: |
2263 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
138.35g |
|
238.66g |
|
-
|
-
|
| Sun 10: |
1247 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
72.01g |
|
130.41g |
|
-
|
-
|
| Sat 9: |
1672 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
96.28g |
|
195.46g |
|
3039*
|
 1367
|
| Thu 7: |
1373 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
53.87g |
|
222.17g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
878 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
40.61g |
|
142.70g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
1422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
161.76g |
|
123.13g |
|
-
|
-
|
| Tue 23: |
1094 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
70.67g |
|
88.32g |
|
-
|
-
|
| Mon 22: |
1211 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
147.42g |
|
81.47g |
|
-
|
-
|
| Sun 21: |
729 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
47.29g |
|
110.23g |
|
-
|
-
|
| Sat 20: |
1222 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
151.20g |
|
72.43g |
|
-
|
-
|
| Thu 18: |
727 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.15g |
|
96.29g |
|
-
|
-
|
| Wed 17: |
1287 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
120.16g |
|
113.16g |
|
3513*
|
2226
|
| Sun 14: |
556 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.62g |
|
82.21g |
|
-
|
-
|
