| July 2024 |
| Mon 22: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
39.31g |
|
42.69g |
|
-
|
-
|
| Wed 17: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
42.63g |
|
141.17g |
|
-
|
-
|
| Mon 15: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
76.19g |
|
99.29g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
58.56g |
|
70.45g |
|
-
|
-
|
| Tue 25: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
51.88g |
|
164.19g |
|
-
|
-
|
| Mon 24: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
75.99g |
|
112.69g |
|
-
|
-
|
| Tue 18: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
56.85g |
|
103.02g |
|
-
|
-
|
| Mon 17: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
38.61g |
|
141.13g |
|
-
|
-
|
| Sat 15: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
8.69g |
|
113.15g |
|
-
|
-
|
| Thu 13: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
20.65g |
|
14.27g |
|
-
|
-
|
| Fri 7: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
1.99g |
|
20.14g |
|
-
|
-
|
| Tue 4: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
55.75g |
|
127.91g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.12g |
|
40.50g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.42g |
|
15.08g |
|
-
|
-
|
| Fri 12: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.79g |
|
88.75g |
|
-
|
-
|
| Thu 11: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
2.80g |
|
16.00g |
|
-
|
-
|
| Wed 10: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.18g |
|
36.28g |
|
-
|
-
|
| Tue 2: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
19.49g |
|
75.02g |
|
-
|
-
|
| Mon 1: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
46.42g |
|
122.86g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
41.13g |
|
67.33g |
|
-
|
-
|
