g.tanysha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 576 Cals (Fat: 32.91g, Protein: 25.10g, Carbs: 45.22g)
Monthly Total: Exercise: 0 Cals   Food: 1151 Cals (Fat: 65.82g, Protein: 50.20g, Carbs: 90.43g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

38%
of RDI*
(576 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 1500 calories (22 Jan 20)
Get the app
    
© 2024 FatSecret. All rights reserved.