| January 2024 |
| Wed 31: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
17.20g |
|
0.30g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
27.30g |
|
134.26g |
|
-
|
-
|
| Sat 12: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
172.50g |
|
105.37g |
|
3.61g |
|
-
|
-
|
| Fri 11: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
172.50g |
|
105.37g |
|
3.61g |
|
-
|
-
|
| Fri 4: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
90.05g |
|
49.98g |
|
-
|
-
|
| Thu 3: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
53.94g |
|
60.66g |
|
-
|
-
|
| Wed 2: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
25.13g |
|
96.83g |
|
-
|
-
|
| Tue 1: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
34.47g |
|
104.74g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.00g |
|
132.00g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
73.00g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
40.55g |
|
49.52g |
|
-
|
-
|
| Wed 2: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
45.42g |
|
58.53g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
72.51g |
|
58.46g |
|
-
|
-
|
| Thu 27: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
40.32g |
|
91.60g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
33.00g |
|
201.60g |
|
-
|
-
|
| Tue 7: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
48.55g |
|
158.74g |
|
-
|
-
|
| Mon 6: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
58.91g |
|
127.10g |
|
-
|
-
|
| Sat 4: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
91.41g |
|
125.10g |
|
-
|
-
|
| Fri 3: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
47.00g |
|
139.00g |
|
-
|
-
|
| Thu 2: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
89.44g |
|
86.99g |
|
-
|
-
|
