| March 2022 |
| Fri 25: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Fri 11: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
12.00g |
|
71.00g |
|
-
|
-
|
| Thu 10: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
8.51g |
|
84.20g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
56.86g |
|
-
|
-
|
| Sun 27: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
15.06g |
|
105.32g |
|
-
|
-
|
| Fri 25: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
31.05g |
|
146.58g |
|
-
|
-
|
| Sun 20: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
27.94g |
|
175.18g |
|
-
|
-
|
| Sat 19: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
13.41g |
|
91.15g |
|
-
|
-
|
| Wed 2: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
47.00g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.40g |
|
194.60g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
15.24g |
|
57.43g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
20.17g |
|
82.76g |
|
-
|
-
|
| Sat 13: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
52.74g |
|
156.68g |
|
-
|
-
|
| Sun 7: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
43.83g |
|
127.67g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
6.27g |
|
90.74g |
|
-
|
-
|
| Sun 10: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Fri 8: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.73g |
|
186.02g |
|
-
|
-
|
| Thu 7: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
44.87g |
|
160.15g |
|
-
|
-
|
| Wed 6: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
16.15g |
|
105.81g |
|
-
|
-
|
| Tue 5: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.98g |
|
33.31g |
|
-
|
-
|
