| August 2019 |
| Thu 22: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
51.76g |
|
153.82g |
|
1743*
|
 623
|
| Wed 21: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
36.87g |
|
161.97g |
|
1739*
|
663
|
| Tue 20: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
49.42g |
|
169.66g |
|
1473*
|
303
|
| Sat 17: |
1584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
72.54g |
|
174.67g |
|
1504*
|
 80
|
| Fri 16: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
39.44g |
|
155.64g |
|
1950*
|
927
|
| Thu 15: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
51.07g |
|
143.86g |
|
1943*
|
828
|
| Wed 14: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
55.24g |
|
110.95g |
|
1908*
|
752
|
| Tue 13: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
39.79g |
|
124.76g |
|
1874*
|
927
|
| Mon 12: |
196 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.50g |
|
40.60g |
|
-
|
-
|
| Sun 11: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
58.78g |
|
67.42g |
|
-
|
-
|
| Sat 10: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
13.84g |
|
43.33g |
|
-
|
-
|
| Fri 9: |
1371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
58.18g |
|
160.86g |
|
1652*
|
281
|
| Thu 8: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
70.32g |
|
91.93g |
|
1865*
|
809
|
| Wed 7: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
68.42g |
|
117.32g |
|
1889*
|
844
|
| Tue 6: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.10g |
|
73.77g |
|
1855*
|
1050
|
| Mon 5: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
51.65g |
|
115.28g |
|
1505*
|
417
|
| Sat 3: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
26.89g |
|
27.29g |
|
1317*
|
991
|
| Fri 2: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
58.46g |
|
87.45g |
|
1655*
|
727
|
| Thu 1: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
36.65g |
|
93.19g |
|
1519*
|
753
|
| July 2019 |
| Wed 31: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
54.51g |
|
124.48g |
|
1460*
|
405
|
