| August 2024 |
| Wed 21: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
25.90g |
|
16.26g |
|
-
|
-
|
| Tue 20: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
118.29g |
|
67.37g |
|
-
|
-
|
| Mon 19: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
103.01g |
|
106.27g |
|
-
|
-
|
| Sun 18: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
122.36g |
|
95.84g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.56g |
|
31.24g |
|
-
|
-
|
| Thu 16: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
76.56g |
|
148.29g |
|
-
|
-
|
| Wed 15: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
114.07g |
|
100.10g |
|
-
|
-
|
| Tue 14: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
117.70g |
|
129.52g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
96.38g |
|
145.74g |
|
-
|
-
|
| Wed 26: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
26.60g |
|
122.90g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1280 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
59.31g |
|
196.13g |
|
-
|
-
|
| Sat 17: |
1310 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
32.25g |
|
191.64g |
|
-
|
-
|
| Fri 16: |
1794 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
76.33g |
|
193.83g |
|
-
|
-
|
| Thu 15: |
1712 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
81.90g |
|
219.12g |
|
-
|
-
|
| Wed 14: |
1891 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
114.78g |
|
181.03g |
|
-
|
-
|
| Tue 13: |
1744 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
67.64g |
|
226.01g |
|
-
|
-
|
| Sun 11: |
519 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
19.16g |
|
56.91g |
|
-
|
-
|
| Thu 8: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
49.64g |
|
115.80g |
|
-
|
-
|
| Wed 7: |
1701 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
94.76g |
|
154.46g |
|
-
|
-
|
| Tue 6: |
1775 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
124.05g |
|
152.54g |
|
-
|
-
|
