| September 2018 |
| Wed 19: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
4.03g |
|
1.02g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
-
|
-
|
|
4*
|
-
|
| Wed 22: |
983 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
52.63g |
|
28.19g |
|
29*
|
 954
|
| Tue 21: |
1988 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
156.81g |
|
73.17g |
|
-
|
-
|
| Mon 20: |
1427 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
152.67g |
|
73.21g |
|
-
|
-
|
| Sun 19: |
798 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
75.30g |
|
14.83g |
|
-
|
-
|
| Sat 18: |
933 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
60.23g |
|
17.95g |
|
-
|
-
|
| Fri 17: |
1801 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
136.56g |
|
42.20g |
|
-
|
-
|
| Thu 16: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
3.60g |
|
0.83g |
|
29*
|
399
|
| Wed 15: |
1186 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
82.81g |
|
5.93g |
|
171*
|
1015
|
| Tue 14: |
1565 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
86.86g |
|
66.11g |
|
-
|
-
|
| Mon 13: |
1083 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
76.52g |
|
12.61g |
|
139*
|
944
|
| Sun 12: |
1507 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.03g |
|
82.18g |
|
43.95g |
|
-
|
-
|
| Sat 11: |
1256 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
92.74g |
|
1.86g |
|
60*
|
1196
|
| Fri 10: |
1357 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
96.22g |
|
14.89g |
|
156*
|
1201
|
| Thu 9: |
2240 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
184.24g |
|
115.45g |
|
30.37g |
|
118*
|
2122
|
| Wed 8: |
2035 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
155.16g |
|
79.06g |
|
84.66g |
|
126*
|
1909
|
| Tue 7: |
2150 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
181.42g |
|
105.95g |
|
101*
|
2049
|
| Mon 6: |
1081 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
108.47g |
|
12.48g |
|
114*
|
967
|
| Sun 5: |
1572 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.53g |
|
85.17g |
|
11.09g |
|
167*
|
1405
|
| Sat 4: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
59.87g |
|
28.45g |
|
-
|
-
|
