| December 2023 |
| Mon 25: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
33.25g |
|
158.60g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
15.67g |
|
7.18g |
|
-
|
-
|
| Sat 19: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.90g |
|
30.37g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
9.00g |
|
111.76g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
9.23g |
|
71.89g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.04g |
|
41.30g |
|
-
|
-
|
| Mon 2: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.61g |
|
16.83g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
23.37g |
|
47.87g |
|
-
|
-
|
| Mon 5: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
19.42g |
|
30.88g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
39.40g |
|
106.80g |
|
-
|
-
|
| Thu 17: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
52.29g |
|
87.21g |
|
-
|
-
|
| Mon 14: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
46.42g |
|
110.72g |
|
-
|
-
|
| Sat 12: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
28.10g |
|
115.83g |
|
-
|
-
|
| Wed 9: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
40.80g |
|
164.76g |
|
-
|
-
|
| Tue 8: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
44.76g |
|
106.55g |
|
-
|
-
|
| Mon 7: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
86.91g |
|
200.41g |
|
-
|
-
|
| Sat 5: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
56.73g |
|
170.03g |
|
-
|
-
|
| Fri 4: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
18.74g |
|
79.77g |
|
-
|
-
|
| Thu 3: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
15.26g |
|
1.56g |
|
-
|
-
|
