| June 2024 |
| Fri 21: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
40.41g |
|
97.09g |
|
-
|
-
|
| Sun 16: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
30.09g |
|
187.77g |
|
-
|
-
|
| Sat 15: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
64.68g |
|
212.38g |
|
-
|
-
|
| Fri 14: |
1289 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
53.24g |
|
168.59g |
|
-
|
-
|
| Wed 12: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
63.12g |
|
240.53g |
|
-
|
-
|
| Tue 11: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
26.64g |
|
140.12g |
|
-
|
-
|
| Mon 10: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
33.61g |
|
154.87g |
|
-
|
-
|
| Sun 9: |
1410 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
77.52g |
|
224.06g |
|
-
|
-
|
| Sat 8: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
67.46g |
|
230.79g |
|
-
|
-
|
| Fri 7: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
28.62g |
|
98.54g |
|
-
|
-
|
| Thu 6: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
41.54g |
|
273.85g |
|
-
|
-
|
| Wed 5: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
74.11g |
|
109.33g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
64.88g |
|
105.44g |
|
-
|
-
|
| Sat 10: |
2432 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
137.13g |
|
338.44g |
|
-
|
-
|
| Fri 9: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
32.22g |
|
111.95g |
|
-
|
-
|
| Wed 7: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
51.18g |
|
116.43g |
|
2160*
|
 984
|
| Tue 6: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
50.40g |
|
95.74g |
|
-
|
-
|
| Mon 5: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
45.60g |
|
111.40g |
|
-
|
-
|
| Fri 2: |
2620 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
126.13g |
|
90.81g |
|
287.11g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2392 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
42.97g |
|
323.25g |
|
-
|
-
|
