| June 2022 |
| Sat 4: |
395 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
30.00g |
|
48.17g |
|
-
|
-
|
| Thu 2: |
570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
56.39g |
|
46.38g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
675
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
36.83g |
|
89.66g |
|
-
|
-
|
| Sat 28: |
895 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
82.13g |
|
56.76g |
|
-
|
-
|
| Wed 25: |
825 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
65.73g |
|
94.35g |
|
-
|
-
|
| Tue 24: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
42.26g |
|
21.06g |
|
-
|
-
|
| Mon 23: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
22.51g |
|
46.75g |
|
-
|
-
|
| Sat 21: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
68.07g |
|
48.24g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
57.58g |
|
16.21g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
23.80g |
|
18.27g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
91.79g |
|
37.70g |
|
-
|
-
|
| Fri 21: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
103.14g |
|
20.64g |
|
-
|
-
|
| Thu 20: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
100.85g |
|
23.24g |
|
-
|
-
|
| Sat 8: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
81.96g |
|
10.55g |
|
-
|
-
|
| Fri 7: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
85.54g |
|
47.30g |
|
-
|
-
|
| Tue 4: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
61.46g |
|
18.41g |
|
-
|
-
|
| Mon 3: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
32.68g |
|
14.57g |
|
-
|
-
|
| Sat 1: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
59.55g |
|
14.79g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
34.05g |
|
3.60g |
|
-
|
-
|
| Wed 29: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
48.59g |
|
20.66g |
|
-
|
-
|
