| November 2022 |
| Fri 4: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
90.70g |
|
7.89g |
|
-
|
-
|
| Thu 3: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
50.96g |
|
0.85g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
95.57g |
|
163.93g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
46.92g |
|
9.60g |
|
-
|
-
|
| Wed 29: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
47.67g |
|
4.59g |
|
-
|
-
|
| Tue 28: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
42.86g |
|
4.96g |
|
-
|
-
|
| Mon 27: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
67.62g |
|
13.13g |
|
-
|
-
|
| Sun 26: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.89g |
|
4.76g |
|
-
|
-
|
| Sat 25: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
52.15g |
|
9.04g |
|
-
|
-
|
| Fri 24: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
68.34g |
|
12.63g |
|
-
|
-
|
| Thu 23: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
48.48g |
|
5.87g |
|
-
|
-
|
| Wed 22: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
52.00g |
|
5.89g |
|
-
|
-
|
| Tue 21: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
47.22g |
|
6.54g |
|
-
|
-
|
| Mon 20: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
98.96g |
|
11.49g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
73.74g |
|
2.42g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.01g |
|
0.16g |
|
-
|
-
|
| Sun 2: |
1310 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
66.09g |
|
18.75g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1355 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
72.48g |
|
13.85g |
|
-
|
-
|
| Thu 30: |
1384 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
76.09g |
|
12.57g |
|
-
|
-
|
| Wed 29: |
1275 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
68.67g |
|
4.86g |
|
-
|
-
|
