brunaplinski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
43.04g
 
71.97g
 
182.92g
- -
Mon 8: 311 * 19%
Fat:
 
Prot:
 
Carbs:
12.32g
 
7.54g
 
42.36g
- -
Fri 5: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
69.17g
 
75.65g
 
159.52g
- -
Thu 4: 2077 * 130%
Fat:
 
Prot:
 
Carbs:
50.63g
 
116.02g
 
285.55g
- -
Wed 3: 1862 * 116%
Fat:
 
Prot:
 
Carbs:
56.84g
 
112.37g
 
226.35g
- -
Tue 2: 1758 * 110%
Fat:
 
Prot:
 
Carbs:
51.23g
 
102.31g
 
229.03g
- -
June 2024
Sun 30: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
49.41g
 
109.33g
 
183.48g
- -
Tue 25: 907 * 57%
Fat:
 
Prot:
 
Carbs:
23.53g
 
49.01g
 
125.31g
- -
Mon 24: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
67.21g
 
111.35g
 
194.65g
- -
Tue 18: 235 * 15%
Fat:
 
Prot:
 
Carbs:
8.55g
 
11.77g
 
26.75g
- -
Mon 17: 957 * 60%
Fat:
 
Prot:
 
Carbs:
24.96g
 
49.21g
 
135.17g
- -
Wed 12: 834 * 52%
Fat:
 
Prot:
 
Carbs:
29.00g
 
51.21g
 
94.40g
- -
Thu 6: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
36.80g
 
51.81g
 
132.49g
- -
Wed 5: 679 * 42%
Fat:
 
Prot:
 
Carbs:
19.40g
 
45.37g
 
79.35g
- -
Tue 4: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
47.36g
 
105.29g
 
155.69g
- -
Mon 3: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
53.24g
 
95.96g
 
123.37g
- -
May 2024
Wed 29: 321 * 20%
Fat:
 
Prot:
 
Carbs:
8.70g
 
24.00g
 
36.00g
- -
Tue 28: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
43.24g
 
59.11g
 
139.78g
- -
Mon 27: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
46.10g
 
82.47g
 
209.67g
- -
Tue 21: 352 * 22%
Fat:
 
Prot:
 
Carbs:
14.13g
 
16.91g
 
38.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.