| Daily Average: |
Exercise: 0 Cals |
|
Food: 1402 Cals |
(Fat: 45.02g, Protein: 81.99g, Carbs: 167.19g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 19631 Cals |
(Fat: 630.25g, Protein: 1147.83g, Carbs: 2340.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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6
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7
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8
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9
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10
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11
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15
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
|
|
*Based on an RDI of 1600 calories (19 Feb 24)
|
